Frequently Asked Questions...
how do you stop worrying and start to enjoy life?
How do you stop worrying and start to enjoy life? I worry alot and I get sad alot...I worry about people dying or something happening to them and that Is the thought I hate the most, It Is always on my mind. how do I stop thinking the way I do and stop worrying and start to enjoy my life??
Answer:
Try making small goals that are easier to accomplish, it will make you feel good about yourself. also try to realize you can only control to a certain extent, and the rest is not in your hands. wether you worry or not, it doesnt matter cuz you cant control it. if its getting so bad that you cant even get out of bed or walk or anything then you probably need an anti anxiety medication like cymbalta or lexapro
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